79 EMPATHY - Tapping In Without Burning Out

Laura offers game-changing, if not life-altering, coaching on the power of imbalances you may experience and a way to discover your path to your life’s balance. Seriously, write this one down. Absorb its teaching and watch your life change. 

Also, Around minute 22:00, Laura shares her hilarious yet very effective tool for not being bothered by negativity or off-handed comments by someone.

You're so welcome! Here’s an even deeper dive into the heart of empathy, intuition, and channeling your inner wisdom. This version expands the spiritual essence, bringing in the sacred art of intuitive channeling while keeping it light, warm, and deeply you. ✨

Empathy & Intuition: How to Feel Deeply Without Losing Yourself

Welcome to The Voice of Intuition Podcast! Today, we’re peeling back the layers of empathy, uncovering its power, paradox, and purpose—because let’s be real, this gift can feel like both a blessing and a burden if we don’t know how to work with it.

If you’ve ever felt emotionally overloaded, energetically tangled, or mentally exhausted from soaking up the world’s vibes like a cosmic sponge, you’re in the right place.

✨ But what if your empathy wasn’t just about feeling—what if it was about receiving wisdom? ✨

What if, instead of drowning in emotions, you could channel the energy, read it like an intuitive map, and use it as a guiding light? Because that’s the real magic of empathy—it’s not just a sensitivity, it’s an intuitive superpower.

This episode will help you flip the switch from “absorbing” to attuning, so you can:
🌿 Navigate emotions without carrying them
🌿 Receive intuitive messages without getting stuck in the noise
🌿 Open up to your higher wisdom while staying grounded in your body

And, trust me, you won’t want to miss minute 22:00, where I share my all-time favorite, hilariously simple trick for blocking negativity—because let’s be honest, some energy just does not belong in your field.

Here’s What You’ll Discover in This Episode:

🔮 The true nature of your empathic system—it’s not just reacting, it’s responding to deeper signals from your soul
🧠 The Busy Bee Mind vs. Your Higher Intuition—how one overcomplicates, while the other whispers wisdom
🌊 The art of non-resistance—how shifting into an intuitive observer’s stance helps you move with, rather than against, energy
⚡ Practical tools to clear, center, and discern what’s yours and what’s not—because sometimes the weight you’re feeling was never meant to be yours to carry

One of the biggest shifts you can make as an intuitive, healer, or sensitive soul is realizing that your empathy isn’t just about “feeling”—it’s about translating energy into guidance. Your intuition is speaking through your emotions, not just with them.

It’s time to listen in, tune up, and reclaim your energy as a sacred intuitive channel rather than an emotional sponge.

Soulful Reset: Channeling Your Intuitive Wisdom with Breath

Here’s a practice to clear your energy field and reconnect with your higher wisdom when things feel overwhelming.

The Breath of Spaciousness & Intuitive Alignment

1️⃣ Find a quiet place. Close your eyes and soften your breath. Imagine yourself inside a sphere of light, completely safe and clear.
2️⃣ Breathe in deeply. Feel your breath move through you like a wave, cleansing your energy field.
3️⃣ Exhale slowly. Let go of any emotional weight or tension. Picture it dissolving into light.
4️⃣ Pause before your next breath. In that stillness, listen. Your intuitive wisdom often speaks in the silence between thoughts.
5️⃣ Ask: What do I need to know right now? Let the answer arise naturally—no force, just allowing.
6️⃣ Affirm: I trust my intuitive wisdom. I receive energy, but I do not hold it. I am a clear and open channel.
7️⃣ Repeat for 5-10 minutes. Notice how your body relaxes, your mind clears, and your energy feels lighter.

🌿 Why it works: This practice helps you detach from the chaos of emotions and open to the clarity of intuitive knowing. Your energy is not here to be hijacked by the world—you are here to channel, guide, and flow with wisdom.

✨ You are not here to be overwhelmed by energy—you are here to work with it, translate it, and let it guide you home. ✨

If this episode resonated with you, share it with a fellow empath or intuitive who could use a little soulful guidance today. And don’t forget to subscribe so you never miss the next heart-opening conversation.

With love,
Laura 🪷