Episode #017

Calming Your Mental Center of Gravity

WARNING: This podcast contains a meditation which can cause you to become calm, sleepy, and smarter. DO NOT listen if you are driving, using heavy machinery, flying a hot air ballon, or using sharp objects. Use this meditation/visualization to help you chill out and drop your energetic and mental center of gravity back to where it once belonged. It will help you call your Buddha head back, place it nicely back on your body; so your body’s feelings and nervous system can support your genius mind and live a calmer more productive life.

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