I donât know what Iâd do without stillness. How about you? Donât get me wrong, I love being busy, creative, and wild (but not crazy.) And I do love silence and inner stillness, which are not not mutually exculsuive.Â
Meditation has transformational power. Welcome to another episode of The Voice of Intuition. This week, weâre on a soulful journey into the serene world of mindfulness meditation. In this episode, we unwrap the gentle power of silence, exploring how it nurtures self-awareness and guides our nervous system back to its natural, tranquil state.
Episode Highlights:
The Essence of Silence: We discuss the fact that meditation is not for problem-solving. Meditation provides the opportunity to experience the profound impact of silence on our mental and emotional well-being. How moments of quietude can open the doors to deeper self-understanding and insights. Meditation resets your intuitive system. Answers to problems arise from the still place inside of you.Â
- Cultivating S...
How do we begin anything when everything around us keeps moving?Â
Like the oceanâs waves, life is the sameââwaves of experiences ebbing and flowing, never stopping.Â
How do we create what we want to experience when everything keeps moving like ocean waves? We can ride them, or they can push or crash upon us.Â
Listen in, and when you can, grab your journal. Together, letâs go through Steps one, two, and three. Letâs get your thoughts; the particles generated from them bring your life to life in a new and conscious way. Bring it to youââyour soulful, thoughtful, quantum-generated life.
Itâs truly fascinating when you tune in and intuitively feel, see, hear, and know how your creation is coming into form, into your energy field, and then into your life.Â
Like the sturdy and wise surfer of life, you are, you sit, and you wait for your wave. At times, that wave is for us, and we know it. Other times, you may say, âOh, I want that! Thatâs my wave!â But is it?
Alternatively, you can ...
The root of you is the foundational power of your life. The root of you, think about that for a minute. Feel that out for a minute. Take a deep breath into your body, drop that mind of yours, and the energy of your breath down low and deep around your pelvic floor.
The core of your strength, the base of your self-esteem is in the root. If you're afraid in life, that energy, those thoughts, that vibration of thought rises and integrates into different areas of your body through your nervous system and into your beautiful brain, and it changes the way you behave, act, and be in the world.Â
Today, we're going to take another look at the powerful energy at the base of your body. Itâs the energy and consciousness that drives itself through your nervous system and allows you to either create or sit back and wait.Â
Letâs not wait any longer. Listen in, and letâs be real and bold.
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EMPATHYââYOUR SUPERPOWER
Your empathy is amazing! When itâs understood and balanced, it can be a superpower.Â
As you know, lifeâs surprises can throw us off. Thatâs growth, and growth is good.
When your empathic system is more balanced, you can feel an all-encompassing sensation within your body. Thereâs a sense of smoothness within you. You donât feel overwhelmed as much, nor do you go into a state of overwhelm so quickly.Â
Situations that arise offer a deeper understanding that illuminates the situation and your conscious mind. As a result, you are less judgmental and more self-aware. You can make decisions more quickly and be precise.
You discover more truth without the shadow of your ego or past traumatic experiences seeping in to influence your experiences.Â
Youâll become clearer about what honors you and your desires and how to serve others better.Â
In this episode of The Voice of Intuition Podcast, Iâll discuss your first level of empathy, what I call "Instinctual Empa...
I come to you just as I am, with lifeâs curves and wandering alleys. I recently found out the power of something.Â
Toddlers have mighty sneezes!Â
Yep, I got hit with a pre-school sneeze and cold. As a result, The Voice of Intuition podcast is grounded, like a plane in a fog.Â
I feel fine, but my voice sounds like James Earl Jones doing a voice-over for a frog in a Disney movie. So, I needed to land the podcast plane for a bit.Â
It may have grounded my voice temporarily, but not my fingers.Â
The concept of landing the plane got me thinking, which is sometimes a risky endeavor.Â
How do we ground our spirituality? At some point, we have to land that plane.Â
Itâs nice to talk about the Light.Â
To be the Light.Â
To wait for the Light.Â
To want the Light of who we are to be held in the hands of the divine.Â
All of which is good and noble and true.
Yet, like my voice, spirituality has to land. We must ground our spirit plane as we canât always fly at 35,000 feet. We are here, on t...
Welcome everyone to another episode of The Voice of Intuition Podcast. Todayâs journey lightly pirouettes around the ember that is the present moment.Â
As spiritual people, we seek the transcendent, sometimes pushing ourselves in practices - meditation, contemplations, and prayer in order to find those perfect moments of âIâm present.â Â
Yet, being present is not a lush canopy, ever-so-delicate and ungraspably transient, inviting us into a dance of light and being.Â
The question is, does your sense of presence have a shelf life? Is presence a state of luminescence that is fleeting? Letâs take a whimsical and practical exploration into our wild, untamed minds, unearthing this paradox: the endeavor to cage this fleeting sunbeam, to be âintentionallyâ present.Â
Ah, our exuberant minds, akin to a free-spirited butterfly, untethered through the fields of our consciousness, occasionally alighting upon a flower of thought, yet never lingering too long lest the present petals wither und...
Lesson #1. Embrace the Unexpected Detours with a Cough, Grimmace, and a Grin!
Ever the rebel and with my slightly irreverent yet joy-filled tone, I had a recent rendezvous with COVID while attempting to do what I hadnât done in several yearsâa 10-plane work trip in 8 weeks. Yeah, letâs do it!Â
It was somewhere up at 39,000 feet, between air mile marker 5,551 and 9,184.2, that the sneezes around me were closing in like shadowy particle creatures!Â
Closer and closer they came. Inch by inch. UntilâŠÂ
Bestowed upon me was âHose Nose.â A clever term my bother John uses for colds and plagues.Â
No getting closer to family, friends, and colleagues; no exploring the world's hidden gems from a large empty bedroom.Â
Seriously, we lost a lot of people during the big push of the pandemic, and this is no joking matter. It was traumatizing for the planet.Â
As I leave this second round of COVID behind me, we need to keep moving. We need to keep doing our best. No matter what.Â
I choose to keep ...
In this episode, my sister, Dr. Christine, and I investigate why some of us become obsessed with learning about different places and times.Â
When I died, I saw the life I had lived and viewed the life I would live. One of the lessons I learned was about Deja Vu. Listen in and discover the depth of whatâs happening when you experience Daja Vu.Â
As souls, weâre having an amazing human experience. Part of us, our soul self, still moves back and forth among the continuum of consciousness that exists on different planes.
Download, listen, and subscribe.Â
XOđȘ·LAK
P.S. If you know someone who would benefit from this podcast, be my guest and forward this email or copy and paste the link to your social media. We're here for each other...Â
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Show HighlightsÂ
[01:03] My sister Christine and I discuss how we approach life.
[03:33] Christine asks, âWhy are we so fascinated with a particular time in history?â
[05:28] What happens when our perception changes?
[06:29] How transcendence ch...
In this episode of The Voice of Intuition Podcast, host Laura Alden Kamm shares her profound near-death (or death) experience and her transition from life to a heavenly state before her recovery.Â
She emphasizes the significance of acknowledging the interconnectedness of your world and the spiritual dimension in your daily life. Laura encourages you to invite heavenly energy into your existence through practices like prayer and mindfulness, underscoring the ever-present nature of this connection and its potential for comfort and guidance.Â
Additionally, she touches upon the presence of angels and loved ones during the transition to the afterlife, reinforcing the belief that you are never truly alone. This episode explores themes of personal spiritual awakening, unity, and how you can bring about the possibility of experiencing heavenly moments within your earthly existence.Â
Download and listen today and feel the uplift we all so need in these times.Â
Previous episodes mentioned...
Today on The Voice of Intuition Podcast, weâll look at three truths, which are spiritual principles, that can help us hold our families, friends, cultures, and world together.Â
We are in a series of turnstile moments, and simple yet profound truths are what can see us through.Â
Sometimes, we feel lost and isolated from ourselves. And sometimes from each other due to social conflicts. Feeling and being separate is not a good feeling. The risk of feeling lost and disconnected could force us to drift farther apart.Â
These three principles are truth, foster curiosity, and faithfulness. They are constant and available to all of us all of the time.Â
Download and listen to this episode and I trust youâll find some comfort. If youâve felt lost in the past, or you are feeling lost now, I trust this will give you comfort and bring you back home to yourself.
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XOđȘ·LAK
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